Showing posts with label nursing. Show all posts
Showing posts with label nursing. Show all posts

Tuesday, June 9, 2015

Nursing, long-term

No breastfeeding mother knows how long she is going to nurse. Many nursing moms have an idea or goal of how long they would like to nurse, of how old she would like her child to be, but I would imagine very few have a hard deadline in mind - no nursing after this point. Some moms don't get the chance to nurse very long, and I applaud their efforts for trying. I have been nursing (the same child) for almost 33 months now, which may be the flip side of that coin. I love nursing my daughter, and I feel confident knowing that I am giving her the most nutritious food that is designed just for her little body. She's growing awesomely, getting smarter and bigger everyday, so I don't regret the choice. I never expected to be nursing this long, though. I honestly didn't give it much thought while I was pregnant, and before I was pregnant, I didn't consider it at all. I knew I wanted to nurse, and when it worked out, I kept at it. I pumped for about a year, and now, I'm just plain nursing when I'm home with my baby. I've been through six different sets of nursing bras; the set from right after my pregnancy, when I was bigger in the chest, a smaller set for when I lost the pregnancy weight (it went fairly quickly), a third set when I hit my pre-pregnancy equilibrium, a fourth set to replace the third that I just plain wore out, a fifth replacement to replace the fourth, and sixth after my size shrunk yet again. Each time I purchase new nursing bras, I wonder, maybe this will be the last set! And then it isn't. Someday, I will be able to purchase shirts without considering how easily I can expose one or both of my breasts (my daughter is a twiddler). That day does not appear to be soon, though, so I expect that this September, I will start my third year of nursing. That is a long time to be relying on camis and cardis alone.

Lately, I've been wondering--doesn't anyone make cute nursing wear? The majority of my nursing wardrobe consists of camisoles from Lane Bryant and frankly, cheapie camis (under $5 a piece) from Amazon, and v-neck tees from Old Navy. I have a few camis, shirts, and dresses from Motherhood Maternity, but I mostly wear them at home as pajamas - they don't make the cut as business wear. I wear my nursing bras to work even though I'm not pumping anymore because when I get home, my daughter likes to nurse immediately and I don't get the chance to change my clothes. If I try, she cries, so I oblige. The shirts I wear to work are not so nursing-friendly, so I'm often pulling up the hemlines and exposing my belly. When I was pumping, luckily I had a completely private and lockable nursing room, and I would just take off my shirt, or sometimes even my dress if I needed. It was a single-occupancy room, so I was lucky. I would still wear pumping- or nursing-friendly clothing when I could, though, simply because it saved time not to have to undress and redress. Looking back, though, this a big chunk of my life to have such limited wardrobe options, and this is just for my first child. If I have another baby anytime soon, or more than one, I could easily spend a quarter of my life nursing and dealing with inconvenient clothing in the process.

With that in mind, I have compiled a list of retailers that sell nursing gear with the hopes of giving some desparate moms more places to look for fun and fashionable clothing.

Friday, May 2, 2014

Mom Advice! Teething and biting during breastfeeding

     One question that comes up often at Moms.com is biting and breastfeeding. If you breastfeed long enough for a baby to grow teeth, most likely, you will experience this. However, babies can bite while nursing regardless of whether they have teeth. It hurts more with teeth then without. It's funny in the beginning without teeth. It's much less funny when the teeth start popping up.

Can it hurt you?
     Yes, but probably not to the extent that you need to stop nursing. Whether you want to stop nursing because of it is a different matter.

What if I'm bleeding?
     Nipple cream is your friend. Blood in your milk is okay and will not hurt the baby. If you can, nurse or pump through it. It will feel better with time.

Can I teach my baby not to bite me?
     You can try! I tried, but it never really worked. She would still bite at the end of nursing or when she thought I should be paying attention. At times, it even made me angry--it hurt! But I swallowed my frustration and kept nursing.

Does it ever stop?
     I think this is the most important point in my article--yes! And then you think you're out of the woods, and it can begin again! The important thing to remember is that biting is a symptom of teething, and that when the teeth and jaw feel better, the biting will stop. If you can wait it out, it could be worth it!

     My daughter had two spells of biting me while nursing. The first happened around eight months, and I swear, it seemed like it would never end. The second one happened around a year, and was just as long. In reality, they probably didn't last longer than a month apiece, and she stopped doing it after her teeth stopped bothering her. I tried to teach her not to bite me, but it never really worked. She would still bite at the end of nursing or when she thought I should be paying attention (at least it felt that way). At times, it even made me angry--it hurt! But I swallowed my frustration and kept nursing. I'm glad I did, though, because once her teeth stopped bothering her, she stopped bothering me, and we continue to nurse with ease.

Tuesday, February 25, 2014

Vicks Vaporub, Tiny Noses, and Tiny (or not so tiny) Toesies

     February is nearly over, and if you've made it through this winter without a cold, stay away from me. I am finishing up a cold right now. My symptoms began on Valentine's Day, and they ran the gamut of a low fever (99-100), sore throat, coughing, and nasal congestion. Right now, I'd be healthy if I could only lose this cough. Such are the effects of viral acute bronchitis (diagnosed myself with the help of WebMD. If I am still coughing on March 7th, I'll seek medical aid.

     Over the course of this cold, I took a generic version of Advil Cold and Sinus for the first time in what I calculated as years. Ibuprofen isn't recomended during pregnancy, and psudoephendrine runs the risk of reducing milk supply for nursing mothers. Although I'm still nursing, my Angel Pie is keenly into her toddler years, I felt that I could risk a lower milk supply for some relief. I took it for about two days, and at first it felt wonderful, but then I found that it was causing a dry, itchy spot in the back of my throat that was making me feel like coughing, so I stopped.

     I'm down to an occasional cough right now, but days ago, the cough was incessant, and I was pretty desperate to find something that would let me sleep through the night. Isn't waking up coughing the worst? Not only was I waking my husband, I was also waking my Angel Pie! So I took to combing the internet in the wee hours of the morning to find a fix. It is suggested that rubbing Vicks Vaporub on one's feet and covering with socks was a good remedy. It's all over the mom boards on various parenting sites.


     My first instinct was to fact-check, and indeed, there are a few sites addressing it.
Snopes.com
Geekosystem, "No, Rubbing Vicks Vaporub On Your Feet Does Not Prevent Coughing"
UrbanLegends.About.com, "Does Vicks VapoRub on Soles of Feet Relieve Coughing?"

Buuuut...anecdotal evidence here. I noticed that I don't cough as much when I'm fiddling on my phone. That got me to thinking maybe Vicks works as means of distraction? Closer to what the UrbanLegends.About.com article mentions, maybe it's a counter-stimulus? Laying in bed, thinking about the tickle in your throat, hoping, "Don't cough, don't cough" ? Of course you're going to cough! But maybe if your feet tingle, that distracts from the tickle, and you can use that to sleep. So, I thought I'd give it a go! I had a jar of Vicks Vaporub and some socks, and it was time to go to sleep. So, did it help? For me, unfortunately, a flat no. I didn't feel anything on my feet--no warmth, no tingle from the menthol, nothing. As there was no point of distraction for me, then, all I had to focus on was the throat tickle, and of course I coughed. Again, this anecdotal. Perhaps if someone had more sensitive foot skin than I have, it can help, but for me, it was a bust.

     I am concerned, however, about the moms prescribing this for their babies with coughs. I understand wanting to be able to do something--my Angel Pie is currently dealing with a nasal congestion, or as we call it, a terrible "boogie nose". I hate nasal congestion the most for my baby, and I think I've written about it before. If my Angel Pie can't breathe through her nose, she can't nurse, and that makes the one thing that brings her comfort when nothing else does, it makes it not work. And then she cries, which makes her nose run even more, and it becomes a vicious cycle of my baby just not feeling well. She is under two years old, though, and that means that Vicks Vaporub is not the answer. In this article from Parenting.com:
The ingredients in Vicks VapoRub can irritate the airways and increase mucus production. The effect isn't huge, says Dr. Rubin, but it can be significant in infants and young children (under 2) who have very small airways to begin with. And when those pipes are already inflamed from a cold or other infection, a little bit of extra inflammation and mucus may narrow them quickly and severely.
And I'm sure the last thing we want to do is make our little ones feel worse. I'd think that even if we're putting Vicks on a baby's feet, the baby is still inhaling and thereby getting the negative effects from those vapors. I'd personally recommend not trying it and sticking to a steamy bathroom and nasal aspirators. Hang in there--colds generally only last about ten days. My Angel Pie could possibly be on day eight of her cold, so maybe we're close to the end!

     Please note that this post contains product links using Amazon Associates. Should enough people click the links and make purchases, I would get paid. Amazon Associates pays once your clicks equal $10; in my entire history with the program, I currently have about $3, so I have never been paid yet, lol. The biggest reason I use Amazon Associates is so that I don't have to use my own personal server space for image hosting when I refer to products, and to ensure proper and unbroken links for archiving purposes.

Friday, February 21, 2014

Tuesday, January 8, 2013

Mommyhood!

     My beautiful daughter, my Angel Girl, is three months old. I know it more exactly, too--fifteen weeks, four days, and roughly eleven hours old. This may reflect what I'm beginning to realize about myself--I am steeped in motherhood. It took over my life in a rough, overwhelming, and irreversible way, but I grew to really, really love it. My Angel Girl is out of her so-called "fourth trimester," which means that's she's awake, both literally and figuratively. She sleeps much less than she used to (and much less than I think babies her age do, on average), but she's also aware that she wants to be held, she wants to be talked to, she enjoys being talked to, and she enjoys talking back. I think we heard her first word, "Ma!" on Sunday, January 6, and yesterday, she looked right at my husband and said, "Da!" She wants to kick and flail, shove both hands in her mouth and suck and gnaw, grab on to Mommy's hair and yank, put various non-pacifier limbs of Mr. WubbaNub into her mouth, or hang her ringy rattle from her mouth and both of her hands. She wants to see and do and participate. She likes and dislikes. She has a will. She's a little person, all smiles and grabbiness and a few scant giggles here in there (although it's like pulling teeth to get them out of her). It's the most exciting thing I've ever done, I never expected to feel this way, and I don't know if it's biological or mental, but I'd never look back or regret it. This is just too good.

  

     My adventures in motherhood also include adventures in breastfeeding. My Angel Girl is breastfed exclusively, which is no small feat, since I work full time and leave her home with my husband (who also works full time--and trust me, the math doesn't add up to us either, and my husband all but stands on his head to make this possible). This leaves me to pump breast milk at work, which is a Pain in the Ass (capitals intentional), but that's okay. There are many more horror stories about poor mothers who really want to and really try to breastfeed and can't, so my minor annoyances about pumping at work hardly register as reasons to stop. The bottom line is that I enjoy breastfeeding when I'm at home, I'm just barely keeping up with her while pumping at work, but it's working, so I'll keep it up for as long as I can. Three months is bronze, baby.

 
My breast pump of choice, and the backpack I use for transporting it.

     In light of my interest in breastfeeding, I've discovered the following two articles, which really speak to both the value of and scientfic interest in this topic.

Breast milk contains more than 700 bacteria: Microbes taken from breast milk by the infant are identified

Breast milk contains stem cells

The far-reaching benefits of breastfeeding make lugging my pump back and forth worth it.

     Please note that this post contains product links using Amazon Associates. Should enough people click the links and make purchases, I would get paid. Amazon Associates pays once your clicks equal $10; in my entire history with the program, I currently have about $3, so I have never been paid yet, lol. The biggest reason I use Amazon Associates is so that I don't have to use my own personal server space for image hosting when I refer to products, and to ensure proper and unbroken links for archiving purposes.